INDIVIDUAL THERAPY

``The more you are okay with yourself, the less you worry about what other people are thinking and doing.`` - Nancy Harmon, LCMHC

Nancy is very passionate about the mental and emotional healing process. Nancy strongly believes in the mind/body connection as well. She feels privileged to be a guide on your healing journey. Nancy believes the client is the best expert on their own healing. She is here to offer support, experience, and perspective as you work through the challenges life has brought you.  Being wounded is not your fault but we each have power to decide how we are going to respond to the wounding that has happened in our lives.

Nancy has worked with a variety of populations including first responders, military, trauma and abuse survivors, those struggling with substance abuse, addiction, and those who probably wouldn’t fall under any of these categories but just find themselves not as happy as they would like to be in their lives.  Nancy is eclectic in her theoretical orientation and has training in several therapeutic modalities including EMDR, CBT, DBT, Motivational Interviewing, Existential, Feminist/Multicultural, and Psychodynamic.

Specialties

  • PTSD
  • Complex Trauma
  • Dissociation
  • Grief
  • Substance Abuse/Addiction
  • Anxiety
  • Depression

Therapeutic Modalities

  • EMDR
  • CBT
  • DBT
  • Motivational Interviewing
  • Existential
  • Feminist/Multicultural
  • Psychodynamic